Mindfulness Meditation Course
Both online and offline course for mindfulness meditation
- Starting THB 12,000Starting THB 12,000
- Location 1
Coach one on one both offline & online - Guide beginner who would like to learn about mindfulness - Benefits of mindfulness meditation - Using breath work along with sound healing techniques to help you become in the present moment - How to use mindfulness meditation to reduce stress - How to connect with yourself and learn many techniques of body scan, intention setting and focused meditation, chakra meditation and self love meditation. - Recommended for 1 month timeline and techniques to help you improve your everyday life through mindfulness meditation and holistic approach before taking course of Manifestation.